What is Rest?
September 25, 2025 7:00pm
Discover the true meaning of rest and rejuvenation at the Soul Recharge restorative yogaworkshop at the GATHER by Harvest in Cuyahoga Falls, led by Karina Barahona and Jen Garlando. It’s a chance to quiet your mind, soften your body, and release the constant pressure to be productive or helpful. Through a series of supported poses, you will be guided into a state of deep relaxation, allowing your nervous system to reset and your body to restore.
Investment $15
October 10-12, 2025
Escape the demands of everyday life and immerse yourself in a rejuvenating yoga retreat designed to help you reconnect with your inner self. Set against a peaceful and inspiring backdrop, this Soul Recharge Retreat for women led by Karina Barahona and myself offers a thoughtful blend of guided yoga practices, mindfulness sessions, and restorative moments of relaxation.
Throughout the weekend, you’ll have access to calming activities such as journaling, mindful art activities, along with the serene options of quiet corners or taking a dip into the hot tub. This all inclusive retreat includes nourishing vegan meals and all classes and activities. Join us this fall for a chance to unplug from the day-to-day grind.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence
BKS Iyengar
Vinyasa Flow
I teach a weekly class on Wednesdays at 6pm, open to the community, at the University of Akron Dance Institute located in Guzetta Hall on campus. Join me for a Vinyasa Flow class designed for all levels, including beginners! This dynamic practice links breath with movement, offering a balance of strength, flexibility, and mindfulness. This class provides modifications and options to suit every body so beginner always welcome. Come flow, unwind, and leave feeling refreshed and centered!
Fall Session 2025
Cost is $15
Jen Garlando
Yoga Teacher- CYT 200
I first found yoga looking for a way to connect with myself through movement, and it quickly became a passion. My 200-hour certification at Harvest Yoga truly solidified my path. I really enjoy teaching Vinyasa, especially for beginners, as well as Slow Gentle Flow and Restorative classes.
With my background in dance, I bring a unique perspective, focusing on the beauty of flowing movement and the importance of being present in your body. I’ve shared yoga with diverse students, from the studio setting to outdoor classes. I’m also committed to continual learning, which is why I’ve gained certifications in Restorative Yoga, Teaching Meditation, and Reiki.
My teaching philosophy centers on creating a welcoming and supportive space for self-connection through breath and movement. My classes often blend somatic and trauma-informed practices, offering a gentle and inclusive approach that empowers you to explore your physical and mental well-being. Whether it’s a dynamic Vinyasa or a calming Restorative session, my goal is to hold space for acceptance and self-discovery.
When I’m not on the mat, you’ll find me enjoying coffee, spending time with my dogs and family, catching a dance performance, or finding inspiration at art museums. I invite you to join me in class to deepen your connection with yourself.
Jen Garlando
Jen Garlando is a Creative Consultant with expertise in design, creative services, and marketing strategies. She focuses on crafting compelling narratives that drive meaningful growth. In addition to her consultancy work, Jen is a dedicated Yoga Teacher who fosters inclusive spaces where students can reconnect with themselves through breath and movement.