What is Rest?

Discover the meaning of rest and rejuvenation

September 25, 2025 @ Gather by Harvest

Discover the true meaning of rest and rejuvenation with Soul Recharge workshop, led by Karina Barahona and Jen Garlando. This 1-hour restorative workshop, “What is Rest?”, will explore the profound power of stillness and physical rest. The session is designed to be an indulgent and rejuvenating experience, giving you permission to completely let go and simply be. This workshop is par tof a series to explore the 8 types of rest—ranging from physical and mental to emotional and creative—through a combination of community connection and mindful movement.

Join us on Thursday, September 25. We’ll meet at Gather by Harvest Yoga + Wellness at 117 Portage Trail, Cuyahoga Falls, OH 44221. It’s a chance to quiet your mind, soften your body, and release the constant pressure to be productive or helpful. Through a series of supported poses, you will be guided into a state of deep relaxation, allowing your nervous system to reset and your body to restore itself.

Optional hands-on assists will be offered to deepen your experience and enhance your sense of safety and support. Whether you’re a seasoned practitioner or new to restorative yoga, this workshop provides a safe space to explore the true meaning of rest and its transformative effect on your well-being.

Soul Recharge Workshop: What is Rest?

Part 3: Thursday, September 25, 2025 7:00-8:00pm

Investment: $15 (SAVE $5 by signing up for email list below!)

What is Rest? Restorative Yoga

September 25, 2025

GATHER by Harvest Yoga in Cuyahoga Falls

Instead of asking, ‘Have I worked hard enough to rest?’ I’ve started asking, ‘Have I rested enough to do my most loving, meaningful work?'

Nicola Jane Hobbs

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Escape everyday demands with a rejuvenating yoga retreat to reconnect with your inner self. Set in a peaceful backdrop, this women’s retreat October 10-12, 2025 offers guided yoga, mindfulness sessions, and relaxation. Focus on meaningful connections by setting aside phones to fully experience the present. Enjoy journaling, mindful art, quiet corners, or a hot tub dip. Choose your schedule; sessions suit all levels for an inclusive experience. With nourishing vegan meals, unplug from daily grind. Join us to discover mindfulness and connection in a supportive environment. Reflect, recharge, and reconnect. In our always-on world, it’s easy to feel stretched thin. Navigate digital demands and hustle, but what about you? This retreat is your chance to unplug and recharge. Enjoy nourishing meals, enriching practices, and all activities in one inclusive price. Reset, reflect, and rediscover your self. Learn more about Soul Recharge Retreat.

Women's yoga retreat

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Jen Garlando

Jen Garlando is a Creative Consultant with expertise in design, creative services, and marketing strategies. She focuses on crafting compelling narratives that drive meaningful growth. In addition to her consultancy work, Jen is a dedicated Yoga Teacher who fosters inclusive spaces where students can reconnect with themselves through breath and movement.